Last Updated on September 11, 2022 by The Blessed Queens
This natural hair cheat sheet will help you learn 20 Mind Blowing ways to grow your hair without stressing!
I always wanted long hair but i always asked How can i grow my natural hair long? Here are 7 of 20 of this tips inside the natural hair cheat sheet Free Guide! Get yours and lets grow some healthy Long hair!
1.Eat a healthy diet
Eating a diet rich in protein and vital vitamins and minerals is an essential prerequisite to healthy hair growth. Opt for foods high in vitamins A, B, C, and E, iron, zinc, copper, magnesium, and selenium. Vitamin B-complex, in particular, is extremely important for making your hair grow faster.
2. Use castor oil
Being rich in vitamin E and essential fatty acids, especially omega-9 fatty acids, castor oil promotes hair growth naturally.
3. Massage your scalp daily
Massaging promotes blood flow to the scalp, which in turn stimulates the hair follicles. In addition, deep condition your hair once a week with a hot oil treatment or deep conditioning hair mask.
4. Rotate the placement of your ponytail.
If you pull your hair back daily, do not place your ponytail in the same spot each day. This can wear down the strands, slowing the growth of your hair. Pull your hair back in a slightly different spot each day.
5. Remember that it can’t grow overnight.
Unless your scalp unleashes new strands like a Chia Pet, gaining new length is going to take time.
6. Ironically, scissors are your friend!
Although getting regular trims to snip splits won’t make your hair actually grow faster, it will keep tips looking healthy and prevent splits from working their way up strands, requiring you to chop hair off more often.
7. Use conditioner every time you shampoo.
Conditioner helps replace the lipids and proteins inside the hair shaft, as well as seal the cuticle to help prevent more damage from happening so that you can get your hair to grow longer and look healthier.
Get all 20 Mind blowing ways today!