Here are some helpful natural hair tips for growth that I am sure will help you reach your hair goal in no time!
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Hi There! I am Queen, I would like to warmly welcome to my Natural hair Blog! Here i share great information and valuable tips that will help you maintain your natural hair, after all we all want a beautiful crown, right?! :)
I made a special page for you all (my lovely queens!) with helpful resources like coupon codes, discounts and products that will help you and me in our hair journey! I'll also be sharing different Best Selling Products for natural hair as i discover them!
I think we can learn to embrace and have fun taking care of our hair, so join me and let's do it together(Join My Exclusive Facebook Group to get instant access to me and let's build a community beyond hair)!
Lastly, i have a gift for you! We've all been there, The struggle to grow and maintain out hair Long! Ugh, i know trust me! My hair was stuck at shoulder-length for the longest till i finally passed it :) Now my hair is all the way to my bra strap!
I made this to help a sista out! You can get your free Natural hair cheat sheet guide to longer hair here!
Now that we've got that out of the way, let's continue!
How To Thrive With These Natural Hair Tips For Growth
There are things that can be done to inspire and enhance the growing process, but nothing is more of a factor than the passage of time.
Hair growth is a process; and for your hair to be healthy and look its best, that process must be carried out in full and that process requires time.
The average person’s hair grows about 1/2 inch a month or approximately six inches per year.
Some ethnic groups have a tendency to be above or below the mean; but since the world has become such a melting pot and considering the theory of miscegenation, I typically don’t dive into norms related to various ethnic groups since the norms are so difficult to apply.
Get frequent trims — yes, really
It may seem counterintuitive, but if you want long hair that’s actually healthy, you need to get regular trims. “While haircuts don’t make your hair grow any faster, they get rid of split ends that break your hair,”.
“Eliminating the breakage gives the appearance that your hair is growing faster.” After all, a split end that breaks can lead to your hair losing length — not to mention shine, volume, and smoothness.
Resist the urge to go blonde
As chic as platinum hair looks, going from a darker shade to light blonde could stand between you and your longest-possible hair. “When the cuticle of the hair is damaged from bleach, you can have more breakage or split ends. “The fewer chemical treatments, the better your hair will grow.”
Going to bed with unbrushed hair may seem tempting when you’re tired, but giving your hair a few quick strokes can be great for its health. “Starting at the scalp, use a boar bristle brush to distribute your scalp’s oils evenly onto your hair so it stays naturally moisturized,” recommends Meri Kate O’Connor, senior colorist and hair educator.
4. Eat the right foods
Having long, strong hair doesn’t just depend on which products you put on your hair; it also depends on what you put into your body. “To promote hair growth, you need to ‘feed’ the hair from the inside,” an NYC-based dermatologist. “Try increasing your protein intake with foods like fish, beans, nuts, and whole grains.”
Jaclyn London, MS, RD, CDNIf you’re not a meat-lover, you should still aim to maintain a diet high in protein. Dr. Fusco warns that women who don’t get enough of it often experience “more shedding.” GoodHousekeeping.com’s nutritionist adds that foods high in protein as well as vitamins A, C, and E, minerals like zinc and iron, and omega-3 fatty acids can contribute to healthier hair.
5. Avoid heat styling tools
“Stop over-styling your hair,” warns celebrity hairstylist Ken Paves. If you must use heat, Paves recommends decreasing the temperature and always using a heat protectant — otherwise, you risk damaging your hair, leading to breakage and frizz.
Skip the daily shampoo
By now, you’ve likely heard all the testimonials attributing great hair to going “no ‘poo,” but do you know why it actually helps your hair? “Shampooing your hair two to three times a week allows your natural oils to penetrate your hair, allowing it to hydrate and repair itself,” explains Paves.
7. Add a vitamin to your A.M. routine
If your diet isn’t supplying you with enough nutrition, a supplement could make a world of difference. “Look for a multivitamin that’s formulated and labeled ‘For Hair, Skin, and Nails,'” advises Dr. Fusco. “Those contain important vitamins like biotin and C and B vitamins that support hair health.” Bonus: You may get better skin in the process!
Finish your shower with a cool rinse
bad for your skinA super steamy shower isn’t just — it’s also rough on your hair. “Turn the water temperature down when cleansing,” recommends Paves. “And rinse with cool water to help seal the cuticle and strengthen your hair before styling it.”
Scalp Care, Protective Styling & Trimming
Everything starts with a healthy scalp. Once your hair begins to grow from your scalp, it’s your job to protect it.
Your scalp is the place on your head where your hair is actually growing from, so it shouldn’t be surprising that proper scalp care is essential to encourage healthy hair growth.
Faster hair growth is partly a factor of good blood circulation, which can be stimulated by a daily scalp massage.
How Long Will It Take to Grow out My Hair?
There are many variations, but this is one of the most common hair growth questions. How long will it take to grow out my hair?
Unfortunately, it’s also a question that is hard to answer.
Many factors determine the length of time that it will take for someone to grow their hair to a certain length.
The overall purpose of this article is to help you understand how to create a natural hair regimen that promotes hair growth.
Does Hair Grow Faster When You Sleep?
No, we haven’t found any studies that prove (or suggest) that your hair grows faster while your sleep. Although sleeping is an essential factor of the hair growth process, even if your hair doesn’t grow faster when you sleep.
Quality sleep is necessary for protein synthesis in the hair follicles and release of enzymes and growth hormones, which are required for healthy hair.
Whenever you don’t get enough sleep, the amount of melatonin (a hormone that regulates your sleep and wake cycle) secreted by your body will decrease. In turn, according to studies, this can reduce your rate of hair growth.
There you have it, How To Thrive With These Natural Hair Tips For Growth
What is your growth secrets that have helpedyou to growyour hair?
What to read next? I’ve got you, girl!
- How To Use Natural Hair Growth Products For Black Hair
- How To Build A Natural Hair Regimen To Promote Growth And Happiness!
- Why These Oils For Hair Growth For Black Hair Works So Well!
- Need Some Food For Hair Growth And Thickness? Try These!
Hi There! I’m Silvy (aka Queen)! So good to have you here!
I am a passionate upcoming Ghanaian Blogger & YouTuber with a heart for Jesus! I want you to know you are Special, beautiful and so is your hair!
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HELPFUL NATURAL HAIR RESOURCES/TOOLS
I'm here to share with you some amazing and helpful hair resources for your natural hair in order for it to thrive and grow healthier and longer!
Where to buy Natural hair Products in Great Prices!
Amazon : You will find amazing natural hair products that will help you maintain your hair in good affordable prices. Plus they ship worldwide!
eBay : What i like about Ebay is the fact of shipping prices base on the country you're buying from and the seller's rating system.
Sally beauty :They have a variety of products for natural hair! You can also check Sally's Coupons and Discounts on Sally Beauty products - all in one place. Remember, Free Shipping On Any $25 Order!
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Hair Products Discount code
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Hair vitamins for growth
Biotin 5000mg can help you hair grow because your hair is made of keratin, which is a type of protein. Biotin is also a nutrient that helps us keep a young, attractive appearance since it plays a major part in maintaining the health of our hair, nails and skin.
Folic Acid 400mg
Folic Acid or folate, helps all of your tissues grow and various cells work. These tissues include skin, hair, nails and organs. It also helps prevent birth defects such as anencephaly and spina bifida, according to the Centers for Disease Control and Prevention.
Hair, Skin and Nails Multivitamin
As all multivitamins they offer more that what we asked for! To maintain shiny, healthy hair and provide the nutrients your hair needs, maintain a balanced diet with these top vitamins for hair growth. That's why taking a Multivitamin for hair, skin and nails covers them all!
Omega-3 Fish Oil
Most of the benefits you'll get from Omega-3 fish oil are from their long-chain omega-3 fatty acids, which are called DHA and EPA. These are the healthy fats linked to the oil'sheart-healthy benefits, and they're also beneficial for your hair and skin.
Zinc is a vital mineral for healthy hair, skin and nails. Learn why dermatologists recommend zinc for hair growth and how zinc consumption can prevent hair loss. A good zinc supplement for hair loss will supply a good amount of the mineral, as well as other key hair nutrients such as biotin, vitamin C and iron.
Trimming hair shears / scissors
** YOU CAN READ MY FULL LIST OF NATURAL HAIR RESOURCES HERE.**