Today we are talking about natural hair apple cider vinegar tricks! What are some things that we can implement for better hair days! Will it work on your natural hair? Oh yes, Let’s get into it!
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Hi There! I am Queen, I would like to warmly welcome to my Natural hair Blog! Here i share great information and valuable tips that will help you maintain your natural hair, after all we all want a beautiful crown, right?! :)
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I made this to help a sista out! You can get your free Natural hair cheat sheet guide to longer hair here!
Now that we've got that out of the way, let's continue!
Natural Hair Apple Cider Vinegar Tricks That Actually Works!
apple cider vinegar (ACV) as a beneficial treatment for curly, kinky, or natural hair. This concept might be new to you, or you might just be hesitant to wash your hair with vinegar (understandable!) so let’s explore the science of apple cider vinegar rinses, and how to do them!
First: what makes a healthy, balanced scalp?
Your scalp has a natural pH level of about 5, which is slightly acidic. This acidity level is important in keeping the cuticle layer of your hair flat and closed. A flat cuticle layer corresponds to shiny, smooth, soft hair, with less frizz. It prevents tangling, breakage, dryness, and hair loss, by helping each individual hair strand retain moisture and making them smooth and less likely to catch on each other.
However, many shampoos and other hair products have a more alkaline pH (above 7), which disrupts the acidity level of the scalp. The cuticle layer responds by opening up, becoming susceptible to dryness, breakage, frizz, tangling, etc.
You can regulate the pH of your scalp and prevent many of the negative effects of alkaline hair products by doing ACV rinses! ACV has a pH of about 3, but diluted with water it will be close to the normal acidity of your scalp.
The Benefits of Apple Cider Vinegar
- Apple cider vinegar balances hair and scalp pH. By lowering the pH of your scalp, ACV flattens and closes the hair cuticle. This makes your hair smoother and easier to detangle, shinier, less frizzy, less prone to breakage and more moisturized. While ACV cannot lower the natural porosity of your hair or repair holes in the cuticle layer caused by heat or chemical damage, it flattens the hair cuticle to mitigate the effects of high porosity hair.
- Apple cider vinegar helps prevent fungal and bacteria growth and keeps the hair and scalp healthy. It is anti-inflammatory and can help with dandruff and hair loss since the underlying cause is often bacteria.
- Apple cider vinegar also contains nutrients (vitamins B, C, and potassium), which are beneficial for your hair.
- Apple cider vinegar clarifies and exfoliates your scalp, removing dead skin as well as product buildup that blocks the pores on your scalp.
- Apple cider vinegar can also help with volume and curl definition since it doesn’t weigh down strands like silicone-based conditioners.
- Apple cider vinegar stimulates hair growth by increasing blood circulation to hair follicles.
- Apple cider vinegar is cost-effective and does not contain any preservatives or added chemicals that might damage your hair!
Common misconceptions about Apple Cider Vinegar
- “You can use ACV as a substitute for shampoo.” This is not completely true. While ACV is an effective clarifier and exfoliant, it does not do the full job of cleansing your hair. Alternate ACV rinses with shampoo, or do an ACV rinse directly after shampooing your hair. If you’re worried about shampoo stripping your hair, opt for a mild, sulfate-free, cleansing shampoo like this one.
- “ACV is too acidic and will damage your hair.” This is technically true- if ACV is undiluted. Pure ACV is extremely acidic and will definitely start degrading your hair, and we don’t recommend using diluted ACV more often than once a week. However, diluted with water and used occasionally, ACV is very beneficial for your hair!
- “ACV treatments will leave your hair smelling like vinegar.” This one is false: as long as you rinse the treatment out, your hair will smell normal.
How To Do An Apple Cider Vinegar Rinse
- Choose an organic, raw, unfiltered brand of ACV. The vinegar should be slightly cloudy rather than clear, and contain a small amount of sediment (called ‘the mother.’) This is where all the nutrients live! Give the bottle a shake before you begin.
- You can do the ACV rinse right after shampooing your hair, or on unwashed hair (just remember, your hair does need to be cleansed from time to time!) If you aren’t cleansing your hair first, dampen your hair before you begin.
- Mix raw ACV with water, using a 1-3 ratio (ex: 1 tbsp ACV and 3 tbsps water, or 1 and 3 cups respectively if you’d like to make a larger volume.)
- The mixture is easiest to apply using a spray bottle or a bottle with a very small opening. Apply throughout damp or wet hair, from roots to ends. Massage your scalp to stimulate blood circulation and to help with exfoliation.
- Let the mixture sit in your hair for about 5 minutes, and rinse out thoroughly.
- Pay attention to how the treatment affects your hair! You can do it as often as once a week, or just once every several months. We recommend starting out by doing the treatment every two weeks or so, and adjusting the frequency to what feels best for your hair.
Not everyone has unlimited funds when it comes to buying hair products. Whenever you can find something that works for you while saving you a lot of money, it’s time to celebrate. Not only is regular apple cider vinegar incredibly inexpensive, it’s easy to find. Just pop into your grocery store, chain or discount retailer and chances are, you’ll find a bottle of ACV cheap.
There you have it, Natural Hair Apple Cider Vinegar Tricks That Actually Works!
Have you tried ACV on your natural hair before?
What to read next? I’ve got you, girl!
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- Wash And Go 4C Hair: All You Need To Know!
- 4c Natural Hair Care Hacks Every 4c Ninja Needs To Master!
HELPFUL NATURAL HAIR RESOURCES/TOOLS
I'm here to share with you some amazing and helpful hair resources for your natural hair in order for it to thrive and grow healthier and longer!
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Hair vitamins for growth
Biotin 5000mg can help you hair grow because your hair is made of keratin, which is a type of protein. Biotin is also a nutrient that helps us keep a young, attractive appearance since it plays a major part in maintaining the health of our hair, nails and skin.
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Folic Acid or folate, helps all of your tissues grow and various cells work. These tissues include skin, hair, nails and organs. It also helps prevent birth defects such as anencephaly and spina bifida, according to the Centers for Disease Control and Prevention.
Hair, Skin and Nails Multivitamin
As all multivitamins they offer more that what we asked for! To maintain shiny, healthy hair and provide the nutrients your hair needs, maintain a balanced diet with these top vitamins for hair growth. That's why taking a Multivitamin for hair, skin and nails covers them all!
Omega-3 Fish Oil
Most of the benefits you'll get from Omega-3 fish oil are from their long-chain omega-3 fatty acids, which are called DHA and EPA. These are the healthy fats linked to the oil'sheart-healthy benefits, and they're also beneficial for your hair and skin.
Zinc is a vital mineral for healthy hair, skin and nails. Learn why dermatologists recommend zinc for hair growth and how zinc consumption can prevent hair loss. A good zinc supplement for hair loss will supply a good amount of the mineral, as well as other key hair nutrients such as biotin, vitamin C and iron.
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** YOU CAN READ MY FULL LIST OF NATURAL HAIR RESOURCES HERE.**