Do you have a habit of scratching your head more than usual? Have you noticed any white flakes? While most people believe that dandruff is to blame, it’s actually just one of the numerous conditions that fall under the category of itchy scalp reasons. Diet, weather, product abuse, and even sensitivity to certain shampoos or conditioners can all have an impact on the health of your scalp. And, if you’re not careful, it might lead to you digging your nails into your brain and clawing away, causing even more harm. Thankfully, there’s no need to suffer in silence because we’re here to help.Itchy Scalp Causes And Cures
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Read on to learn about the common reasons of itchy scalp and how to deal with it if you want to relieve itchy scalp discomfort and get to the root of the problem:
Everything You Need To Know About Itchy Scalp Causes And Cures
Dandruff is a type of dandruff.
One of the most common reasons of itching scalps is dandruff. It’s most certainly dandruff if you notice persistent and tenacious grey or yellow flakes in your hair, as well as a powerful, never-ending itching feeling. Malassezia (a harmless yeast microbe) or external factors such as the weather, nutrition, and stress can cause an overproduction of skin cells on your scalp. This cell development eventually leads to a build-up of dead skin, which irritates your scalp and provides the itching sensation.
Wash using a shampoo and conditioner that caters to dry scalp to keep your scalp dandruff-free and hydrated.
The Dove Hair Therapy Dry Scalp Care Moisturizing Shampoo and Conditioner nourish hair at the cellular level, leaving strands and scalp feeling rejuvenated and moisturized.
With an exfoliating scrub, you can reset your dandruff if it becomes too excessive. Nexxus Scalp Inergy Gentle Exfoliating Scrub helps to increase the strength of your scalp and hair by using micro-exfoliating sugars and moisturizers.
If you’ve seen little white flakes on your scalp, consider whether it’s also dry. If that’s the case, you’ll probably feel some itchy and tightness,
though it won’t be as bad as dandruff-related discomfort. When the normal moisture balance of your scalp is disrupted by changes in weather, food, or sensitivity to specific products, you’re left with an itchy, dry scalp. As a result, your hair may appear lifeless, frizzy, and prone to breakage.
You must first address the dryness in order to alleviate the itchy scalp problem. Incorporate an oil treatment into your hair care routine,
such as Love Beauty and Planet Hemp Seed Oil and Nana Leaf Soothe & Nourish Scalp Serum, to help seal in moisture.
For something less oily and easier to incorporate into your style process, try RE-fresh Eucalyptus + Cooling Relief Scalp Detox Spray.
When you use too many styling products on a daily basis, your scalp may react and create itching. However, the products aren’t entirely to blame:
The way you wash your hair after each use (or don’t wash it, as the case may be) causes a build-up of oil and filth, which causes a scratchy scalp.
Shampoo your hair more frequently if you have product build-up, and make sure you focus on washing your scalp rather than your tresses.
Some of the best shampoos for seborrheic dermatitis are listed below. To avoid depriving your scalp and hair of natural oils,
a clarifying shampoo should only be used once a week. Suave Essentials Daily Clarifying Shampoo and Conditioner is one of our favorites because it’s mild and prevents irritated scalp.
Unhealthy eating habits
As much as you may enjoy sugary and salty foods, not receiving enough vitamins and minerals from your diet can cause a dry scalp, which leads to additional itching.
Taking control of your diet and making it more balanced is a surefire approach to alleviate any discomfort you’re experiencing. To assist combat the itchy scalp, be sure to eat plenty of vitamin B and D, as well as excellent fats and zinc.
Get a sunburn
A sunburned scalp will be uncomfortable, red, and itching, just like a sunburn anyplace else. It’s a common reason for the itchy scalp, but it’s still harmful.
When you’re out in the sun, the simplest approach to avoid a sunburned scalp is to wear a hat.
If you do get a sunburn, use your moisturizing lotions to soothe it. If you do acquire a sunburn on your scalp, apply aloe vera gel to it and wash your hair and scalp gently.
Eczema is a common skin condition.
Eczema is a skin condition that most typically affects babies and young children, but it can also affect adults.
It’s a medical ailment that generates a red, inflammatory rash on the skin’s surface, which can be irritating and blistery.
Eczema has been connected to a variety of factors, ranging from stress to dietary choices. Some common causes of the itchy scalp can be linked to responses to certain soaps and cosmetics.
Seborrheic dermatitis, or seborrhea, is another medical disorder that can cause itchy scalp, flaking, and irritation.
Some professionals confuse seborrhea on the scalp with dandruff. Again, it’s fairly common (so don’t be alarmed!) and can be hair-treated with steroids, topical lotions, and specialty shampoos.
Psoriasis on the scalp
Psoriasis, which is marked by itching and peeling, is another persistent illness. Our immune systems cause an overproduction of scalp skin cells, resulting in an itchy scalp. The most visible affected areas are at the hairline, which can be relieved with oral medication, steroidal lotions, and even medicated shampoos.
Ringworm, also known as tinia capitis, is another common cause of scalp irritation. Contact with our dogs (sorry, Fido), towels, beddings, and hairbrushes can spread the common soil-borne cause of toenail fungus and athlete’s foot to our scalps. If left untreated, it can cause irritation, scaling, and even hair loss.
These tiny little bloodsuckers aren’t just a problem in the classroom. Lice is a highly contagious parasite that can be spread via towels, headphones, brushes, beddings, headgear, and accessories. There have even been reports of them in movie theaters and changing rooms! Lice can make your scalp extremely itchy.
Washing with medicinal shampoos, which are available over the market, can treat a lice infection.
You can also get some prescription-strength medicine to help with your headaches.
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A greasy scalp, on the other hand, might be a source of itching. This may be you if you don’t wash your clothes on a regular basis or if there’s too much product or grime on them. Irregular or inadequate hair washing hygiene can obstruct the normal turnover of scalp skin cells, resulting in flakes, itching, and even odor.
These are the most common itchy scalp causes; examine whether one of them is causing your scalp to itch.
You’ll feel a lot better after you figure out what’s going on. To assist in soothe and heal your dry scalp concerns, use any of these hair care products.
Home Remedies for Itchy Scalp That Works
1. Vinegar made from apple cider
Antibacterial, anti-inflammatory, and antifungal effects are all found in apple cider vinegar. It can aid in the relief of itching caused by dry skin.
To get rid of dandruff and itchy scalp, dilute apple cider vinegar in warm water and use it as a rinse after washing.
2. Coconut oil (organic)
Organic coconut oil is extracted from mature coconuts in a natural way. It possesses antibacterial characteristics due to the presence of lauric acid, a saturated fat.
Lauric acid aids in the efficient absorption of coconut oil by the skin. As a result, it’s good therapy for itchy scalp.
Eczema-related itching scalps may benefit from coconut oil. It may also be beneficial in the fight against head lice.
A study published in 2010 by Trusted Source looked into the healing properties of coconut oil blended with anise.
Researchers discovered that this combination was more effective than permethrin, a lice treatment, at delousing and eliminating scalp irritation.
3. Peppermint essential oil
Peppermint oil may help to reduce dandruff and soothe the scalp, as well as relieve itching. Before washing, dilute it with another oil, such as olive oil, and massage it into your scalp. Peppermint tea can also be used as a rinse after shampooing.
It should come as no surprise that stress-relieving activities, such as meditation, might help to relieve itchy scalps induced by anxiety. It could also assist with eczema itching.
The feeling of itching may be enhanced by this age-old practice by offering a coping mechanism and a sense of control, according to an Emory University study on meditation and its effect on dermatitis. Meditation can be used on its own or in combination with other itchy-scalp treatments.
Take a lesson or listen to a meditation tape, app, or podcast if you’re new to meditation.
5. Tea tree essential oil
Tea tree oil is an antibacterial, antifungal, and antiseptic essential oil that may be found in health food stores.
It has anti-inflammatory properties as well. Because tea tree oil might irritate the skin, it’s best to use it sparingly or dilute it first.
Tea tree oil can be mixed with olive oil and massaged directly into your scalp, or 10 to 20 drops can be added to a gentle shampoo.
Tea tree oil can aid with dandruff, seborrheic dermatitis, and head lice itching by reducing or eliminating it. Tea tree oil should not be taken orally.
6. Shampoo with zinc pyrithione
People with dandruff and seborrheic dermatitis had more than double the amount of histamine on their head skin than people without itchy scalps, according to a big study. The researchers looked at how zinc pyrithione shampoos affected histamine levels.
Histamine levels and itch intensity were significantly reduced in those with scalp itch who used zinc pyrithione shampoo.
These shampoos are widely accessible at drugstores and other retail establishments. Because the amount of zinc pyrithione in each shampoo varies, you may need to try a few different brands to find the one that works best for you.
Shampooing on a daily basis may provide the best itch alleviation for some people. Others might find this too drying for their hair.
They may discover that bathing their hair every two or three days, rather than every day, helps to relieve the scalp irritation.
This sort of shampoo may be good to persons who have itchy scalps as a result of allergies that cause histamine levels to rise.
Zinc pyrithione has a favorable effect on histamine while also inhibiting yeast development. Seborrheic dermatitis is caused by this.
Salicylic acid, no. 7
Psoriasis and seborrheic dermatitis create itchy scalps, which can be treated with shampoos containing salicylic acid.
Salicylic acid is a beta hydroxy acid found in the leaves of evergreen trees and the bark of white willow trees.
It possesses antibacterial and anti-inflammatory effects. It can also exfoliate the skin, which could make it particularly useful for the scaly,
itching regions associated with psoriasis.
Because the potency of shampoos containing this chemical might vary, read the labels carefully and follow the usage directions.
Some salicylic acid shampoos require a mild massage of the scalp during use, which should be done every day or practically every day.
This chemical can be found in shampoos sold at health food stores, on the internet, and in drugstores.
Anyone who is allergic to aspirin should avoid using salicylic acid.
8. Shampoo containing ketoconazole
Ketoconazole is an antifungal drug with a broad spectrum of action. It works to get rid of Malassezia yeast.
Malassezia folliculitis, or scalp psoriasis, is caused by an overabundance of this fungus on the scalp.
It’s available on prescription and as a component in some shampoos.
Ketoconazole shampoos can help with dandruff, scaly areas, and seborrheic dermatitis irritation.
Ketoconazole may be found in shampoos at a concentration of 1 to 2%. They may require different application strategies,
like everyday shampooing or every other day shampooing.
Ketoconazole should not be used on open wounds or inflamed skin.
9. Selenium sulfide is a sulfide of selenium.
The anti-infective drug selenium sulfide is used to treat seborrheic dermatitis. It works by preventing yeast from growing on the scalp.
It comes as a shampoo and a lotion. Your doctor may prescribe it, or it may be available in commercially manufactured items.
For prescription-strength selenium sulfide, the suggested dosage is twice weekly for the first two weeks, then once a week for up to one month.
If you’re utilizing a store-bought selenium sulfide supplement, make sure to read the label carefully. If you have irritation or if your symptoms worsen, stop using it.
Are there any dangers or negative effects?
Talk to your doctor about medical treatments if your symptoms don’t go away or get worse. These may be more efficient.
The active compounds in shampoos, as well as essential oils, might aggravate swollen or damaged skin.
If you have a known allergy to any of the substances, don’t use them. Do not use any product on children until you have received permission from their pediatrician.
Scalp itch is a frequent problem with a variety of causes. It’s usually treatable at home, but it can also necessitate medical attention. If your symptoms don’t go away quickly or within a few weeks, see your doctor to find out what’s causing your itchy scalp and how to treat it.
There you have it, Everything You Need To Know About Itchy Scalp Causes And Cures
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