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How To Grow 4c Hair To Waist Length Like A Pro!

Learning how to grow 4c hair to waist length can be tricky right? So, you see all these beautiful haired ladies with long 4c hair and you wonder how on earth did they grow their type 4 hair so long?!

Before we just into it, Let me introduce myself if you're a newbie here!

Hi There! I am Queen, I would like to warmly welcome to my Natural hair Blog! Here i share great information and valuable tips that will help you maintain your natural hair, after all we all want a beautiful crown, right?! :)

I made a special page for you all (my lovely queens!) with helpful resources like coupon codes, discounts and products that will help you and me in our hair journey! I'll also be sharing different Best Selling Products for natural hair as i discover them!

Natural hair cheat sheet - grow your natural hair

I think we can learn to embrace and have fun taking care of our hair, so join me and let's do it together(Join My Exclusive Facebook Group to get instant access to me  and let's build a community beyond hair)! 

Lastly, i have a gift for you! We've all been there, The struggle to grow and maintain out hair Long! Ugh, i know trust me! My hair was stuck at shoulder-length for the longest till i finally passed it :) Now my hair is all the way to my bra strap!

I made this to help a sista out! You can get your free Natural hair cheat sheet guide to longer hair here

Now that we've got that out of the way, let's continue!

Guess what, I also had the same question and today I am sharing with you some simple yet effective tips that can help you understand how to grow 4c hair to waist length!

How To Grow 4c Hair To Waist Length Like A Pro!

How To Grow 4c Hair To Waist Length Like A Pro

Does all natural hair grow at the same rate?

Sis, listen up!
What’s happening with your hair is not what’s happening with my hair.
The thing is, what I want you to know is that the process to grow long hair can vary for each person and it’s really about increasing the number of right things that you do for your hair and the reducing the number of wrong things that you do for your hair.
In other words, working on improving the good practices of your hair routine can help you grow 4c hair to waist length in no time!

How long does it take to grow 4c hair to waist length?

It depends because hair growth does not occur immediately.

Your hair grows at roughly ½ inch per month which means that the typical head of hair will grow six inches per year.

If you check it out and depending on your personal genetics, your hair may grow more quickly or more slowly.

Now it makes sense why your best friends hair seem to grow faster than yours, right?!

Why has your 4c natural hair seem to have stopped growing?

This question is what I used to ask myself all the time.

What happens is that most people ask about hair growth, but the truth is your hair is always growing(almost) because your hair grows in cycles.

The issue is length retention.

Length retention could be a more important factor for many naturals and it’s often overlooked.

So, how long does it take to grow 4c hair to waist length or longer?

There are many things that can be the factors that determine your hair growth rate.

Factors such as your hair regimen, your growth rate and how well your hair can retain it’s length.

What are the 3 key practices to grow 4c hair to waist length in a nutshell?

  • Low manipulation
  • Regular Moisture
  • Regular Deep conditioning

Most natural that have reached waist length are applying these key prpractices and see great results.

Can I use heat and grow 4c natural hair fast?

One thing with heat is the fact that it can cause your hair to go through a setback if you overuse it.

It doesn’t mean never use heat at all for the entire time you are focusing on getting to waist length but it does mean that if you know your hair does not do well with heat then avoid it.

It’s best to be safe than to cry you some rivers later on, right ? 🙂

Will finger detangling help your 4c hair grow faster?

Honestly between a comb and finger detangling I would pick the second onr.

When you are detangling with your fingers it’s easier to feel the knots and to be more gentle on your hair.

You’re working so hard on growing it and if you don’t have time to detangle then reschedule it for another time.

Will Applying Oils to your scall help you grow 4c hair faster?

One thing with your scalp is that it takes time for the scalps natural oils to make its way from the root of your hair to the ends so you can supply the additional oil your natural hair needs using high-quality organic oils.

When you find out what hair porosity you have it will be easier to pick the right oil for your porosity level.

Castor oil is one of my favorite oils and it’s one of the best oils to how to grow 4c hair to waist length!

Read also: 8 Revolutionary Natural Hair Oils for Dry Hair & Their Benefits

It comes from the castor plant, Ricinus communis, which commonly grows in tropical regions.

Castor oil carries ricinoleic acid and omega- 6 essential fatty acids, which accelerate blood circulation to the scalp, hence increasing hair growth.

You need it because it works on nourishing the scalp and strengthening the roots with the help of essential nutrients.

Another oil you can try applying is rosemary oil.

Rosemary oil is often known as a miracle hair growth oil.

There is increasing scientific evidence that rosemary oil can help boost natural hair growth and help you how to grow 4c hair to waist length.

What is the most strategic way to grow 4c hair to waist length in no time?

A great strategy you can use is coming up with a plan on paper or in your head, just make sure you know exactly how you plan to get there.

I know that planning might mean a little math too, so calculate how many inches you grow in a year, and how many inches you will need to get to waist length on your body.

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Read also: 9 Best 4c Hair Growth Regimen Strategies For Longer Hair!

I have a measuring tape that I use for my diy sewing projects, I can’t tell you how many times it has come in handy when I need to do a quick length check!

Just saying! (Use what you’ve got girl!)

So you hate trimming… Is it REALLY needed to grow your 4c hair faster?

I always believe it’s best to trim your hair when needed.

Why? If your hair is damaged it tends to slow down the natural growth process of your hair.

Read also: 12 Benefits of Trimming Your Hair

The ends of the hair are usually damaged, dry and consist of split ends so when you start noticing that your natural hair is getting constantly dry, it may be time for a trim to get rid of damaged ends.

Some people trim their hair once a month or whenever they see fit, which is an effective way to keep split ends at bay.

If you’re not really good with scissors then you can also get your hair trimmed by a professional stylist as they tend to use better scissors.

Why dreaming big about your 4c hair growth can harm your progress

I know we all daydream about how long we want our hair to look but here is the thing, You need to be realistic with your hair goal.

You’re the only one that knows how well your hair grows so don’t put a short amount of time as a deadline to reach waist length knowing that your hair doesn’t grow as fast as you want.

If you retain one or two inches of hair in four months by protective styling then you know that protective styling will be a huge part of what you will be doing.

Learn to know what works for you and use it to your advantage.

Not a fan of twists? Braid your hair to long 4c waist length hair

if you’re like me then twist (large ones) might not be your thing for way too long.

Another option is to braid your Afro hair often!

Why? This reduces the exposure of hair, hence less damage is done to your natural 4c hair.

Whatever style you choose, make sure the braids are not too heavy on your natural hair which can cause further breakage.

What Styles can help your 4c hair reach waist length?

Let’s talk protective style!

Adopt Protective Natural Hair Styles to how to grow 4c hair to waist length faster.

Protective styles are great, as they can also be worn out if you want to let your hair down later at night.

The best way you can ensure your hair is protected is to wear it in a protective style such braids or twists.

You can try: Havana Twists Hair | Your Ultimate All-in-One Hair Guide!

This will ensure that the right amount of moisture will stay locked in your hair, to keep your afro hair healthy, moisturized and frizz-free.

You can cover and protect your hair 80-90% of the time for best results.

Best to go with loose protective style- where your hair is easily visible and you may Style your hair 2-3 times a month and using styles such as Buns, twists cornrows, braids, braid out, twist out.

When was the last time you moisturized your hair?

Keep your hair moisturized and strengthened while your keep our scalp moisturized and fed with nutrients.

Moisture is one of the most important things you need in order to keep your hair manageable and far from breakage.

Why detangling with gentleness is key to your hair happiness

As I mentioned above using your fingers to detangle is a great way to feel your hair but another thing you could do is to be gentle with your hair.

That way you will minimize breakage and still keeping your hair as moisturized and strong as possible.

How to grow 4c hair to waist length with a clean scalp

A good thing to do is to wash your hair weekly but it also depends on the style you’re currently wearing.

You do not necessarily need to wash with a shampoo weekly but you must let your hair touch water which will help with the moisture.

This is helpful: 19 Best Clarifying Shampoo For Low Porosity Hair

You can also try washing with water or conditioner weekly and washing with shampoo bi-weekly.

Hair that’s clean can help you grow 4c hair to waist length

Is your night routine working against your 4c hair to waist length goal?

There are nights when you might feel tired and other times when you are over excited to prepare your hair for the night.

A good thing to do is to wrap your hair with a satin bonnet at night

That way you avoid constant dryness of your hair that can be caused by overexposure to harsh environmental factors.

This will result in moisture retention and since you cannot do this all the time during the day, you can always wear a scarf during the night.

For best results. a satin or silk scarf is recommended as they do not absorb oil like other fabrics.

An alternative option is to sleep with a satin pillowcase and by that way you avoid oil getting sucked out of your hair while you sleep.


How To Grow 4c Hair To Waist Length Like A Pro

Rubber: How to how to grow 4c hair to waist length without them!

This can be tricky but avoid frequent use of rubber bands.

Tying black African hair back with rubber bands often cause breakage of hair.

Go for a softer hairband made from satin or silky fabrics.

This way you ensure your hair is healthy and can prevent breakage.

Will learning how to how to grow 4c hair to waist length using deep conditioning help?

Deep Conditioning Treatments are a must!

Black African hair is very much prone to breakage, so in order to keep your Type 4 hair well moisturized, you need to deep condition it often.

So you tried all and made a mistake, this is my advice to you!

There is a lesson behind every mistake.

No matter the mistakes you’ve done in your hair journey you are the only person that can start over and make up your mind to succeed.

If you have to trim or chop what you are starting off with the just do it!

The faster you do it the faster you can get on track to your goal.

What’s your biggest struggle on learning how to grow 4c hair to waist length?



If my post was helpful to you don’t forget to share it or pin it for later!

See you in my next one!

xo, Queen



I'm here to share with you some amazing and helpful hair resources for your natural hair in order for it to thrive and grow healthier and longer!

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Sally Beauty

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Hair vitamins for growth

Biotin 5000mg

Biotin 5000mg can help you hair grow because your hair is made of keratin, which is a type of protein.  Biotin is also a nutrient that helps us keep a young, attractive appearance since it plays a major part in maintaining the health of our hair, nails and skin.

Folic Acid 400mg

Folic Acid or folate, helps all of your tissues grow and various cells work. These tissues include skin, hair, nails and organs. It also helps prevent birth defects such as anencephaly and spina bifida, according to the Centers for Disease Control and Prevention.

Hair, Skin and Nails Multivitamin

As all multivitamins they offer more that what we asked for! To maintain shiny, healthy hair and provide the nutrients your hair needs, maintain a balanced diet with these top vitamins for hair growth. That's why taking a Multivitamin for hair, skin and nails covers them all!

Omega-3 Fish Oil

Most of the benefits you'll get from Omega-3 fish oil are from their long-chain omega-3 fatty acids, which are called DHA and EPA. These are the healthy fats linked to the oil'sheart-healthy benefits, and they're also beneficial for your hair and skin.

Zinc 25mg

Zinc is a vital mineral for healthy hair, skin and nails. Learn why dermatologists recommend zinc for hair growth and how zinc consumption can prevent hair loss. A good zinc supplement for hair loss will supply a good amount of the mineral, as well as other key hair nutrients such as biotin, vitamin C and iron.

Hair Tools

Trimming hair shears / scissors

Hair-cutting shears are scissors that are specifically designed for cutting hair. Hair scissors are significantly sharper than scissors, and designed specifically for cutting hair.