How to start your 4a hair care regimen like a pro? Today I’m showing you all you need to know on how to successfully build your 4a hair care regimen!
Before we just into it, Let me introduce myself if you're a newbie here!
Hi There! I am Queen, I would like to warmly welcome to my Natural hair Blog! Here i share great information and valuable tips that will help you maintain your natural hair, after all we all want a beautiful crown, right?! :)
I made a special page for you all (my lovely queens!) with helpful resources like coupon codes, discounts and products that will help you and me in our hair journey! I'll also be sharing different Best Selling Products for natural hair as i discover them!
I think we can learn to embrace and have fun taking care of our hair, so join me and let's do it together(Join My Exclusive Facebook Group to get instant access to me and let's build a community beyond hair)!
Lastly, i have a gift for you! We've all been there, The struggle to grow and maintain out hair Long! Ugh, i know trust me! My hair was stuck at shoulder-length for the longest till i finally passed it :) Now my hair is all the way to my bra strap!
I made this to help a sista out! You can get your free Natural hair cheat sheet guide to longer hair here!
Now that we've got that out of the way, let's continue!
You might ask, why do you need a 4a hair care regimen? Because knowing your hair texture has the benefit of trying stuff that other ladies with similar curls like you have tried.
So let’s get into the basics in order to help you know if you have 4a hair!
What Is 4A Hair?
You can know by checking if your curls have an S shape to them. 4A hair has an ‘S’ shape and is tightly coiled.
These coils are quite defined and are the width of a pencil. 4A hair retains moisture well but is still prone to dryness.
It is tighter than those 3C curls.
4A hair has a well-defined curl pattern, which is why most women choose a wash n’ go look. Let’s get into the basics of what you need to do to better take care of your 4A hair.
I’ll break it down into the important stuff:
Let’s break each section into easy bites for you!
When it comes to keeping your hair and scalp clean is good to use a cleansing shampoo.
A shampoo is meant to lift the hair cuticle, break up oil and dirt, and suspend it so it can be rinsed away.
Shampoos make sure that your hair is clean without stripping it of moisture. You can also use sulfate-free shampoos.
Don’t wash your kinky hair every day. Shampooing every day can strip your hair of its natural oils.
Use a cleansing conditioner to cleanse your hair without stripping it of its moisture.
Use shampoos that are specially made for damaged hair as curly hair dries out fast.
Limit the number of times you wash your hair in a week. Try not to wash it more than twice a week.
So when you use shampoo, the focus should be on our scalps, since that’s where the dirts at.
Apply the product to your roots and scalp, scrub with the fingertips, and the lather will make its way down your hair.
Use Apple Cider Vinegar to clean your hair
The acetic acid in ACV removes the build-up of hair products from your hair and imparts shine to it. Use it after shampooing and before conditioning your hair.
Conditioning the hair closes the cuticle, making it smooth, slippery and easier to comb through. A conditioner is supposed to coat the hair.
I love this conditioner: Aussie Moist Conditioner
Leave-in conditioner is your savior that keeps your hair moisturized and fresh until the next time you wash your hair.
Your conditioner should be moisturizing and have a good slip so that knots will detangle easier and quicker.
A good conditioner to try is TGIN Replenishing Conditioner.
If you don’t detangle your hair well you will end up detangling, even more, the next time!
Untangling your hair with a detangling product will prevent breakage.
You can detangle your hair in sections because this prevents breakage and damage.
Detangle your hair by running your fingers through it. If you want to comb your hair, use a wide-toothed comb to do so.
Detangle your hair when it is wet as it’s easier.
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Remember, brushing natural hair can lead to hair loss.
If you have kinky hair, moisturization is a priority. Your hair can be prone to dryness, which leads to hair breakage and damage.
The natural oil from your scalp cannot coat the entire hair strand due to its shape. So, moisturize your hair regularly.
- TGIN Daily Moisturizer
- 100% Aloe Vera juice or gel
- Darcy’s Botanicals Leave-In Conditioner
- Kinky-Curly Knot Today
When searching for a moisturizing product, water must be pretty high up in the ingredients list.
Many moisturizers also contain vitamins and oils that can be soaked into the hair and scalp.
You must use an oil over all that moisture to keep it in!!
Sealing ensures that the moisture you put into your hair stays there. Moisture is lost when the cuticle is raised and water leaves the hair.
By laying a sealant on top of the hair, moisture is locked in, keeping your hair soft and shiny all day!
Many popular ingredients in natural hair products are great for adding moisture to your hair.
You can even add your favorite oil to the spray bottle of water and knock out steps 3 and 4 at the same time!
Treatments (aka deep conditioning)
Deep condition your hair. Your hair health depends on it.
Curly hair gets dry faster than straight hair due to its coils. Deep conditioning your hair helps moisturize your hair.
Apply conditioner to your hair just before you get into the shower and cover it with a shower cap.
The steam produced from the hot water will help keep the moisture in your hair. Rinse afterward with water.
Natural hair that has not been processed (color, relaxer, etc) usually don’t lack protein, but the curlier the hair, the more moisture it needs.
So to start off, try one of these tasty deep conditioning treatments.
This step of your healthy regimen should always be done to clean hair, so all the nutrients and benefits of the treatment are received.
Recommended deep treatments:
Protein masks or treatments contain high levels of nutrients and proteins that help to strengthen and restore curls.
You can get protein hair masks at a pharmacy or a local beauty store.
If you don’t know if you need one check this post out.
Oils (Extra oils to add to your regimen)
Using moisturizers is a must if you’re natural. Quality oils will strengthen, protect, and stimulate your scalp to grow hair.
You can use the oils as a healthy part of the LOC method, and you can add any of the oils to your shampoo and conditioner bottles.
Here are a few awesome oils to try:
- Coconut Oil
- Jojoba Oil
- Jamaican Black Castor Oil
- Avocado Oil
- Almond Oil
- Peppermint Essential Oil
- Eucalyptus Essential Oil
Let’s break each one of them down:
Massaging coconut oil on your hair can help boost scalp circulation. More oxygen and nutrients are sent to hair follicles which, in turn, helps stimulate growth.
Coconut oil has natural antioxidants and nutrients, such as vitamin E, vitamin K, and iron.
Jojoba oil moisturizes your hair follicles without leaving behind any residue. It also helps the hair cells reproduce and is a great hair conditioner.
It contains vitamins B and E and minerals such as silicon, copper, and zinc. It is antibacterial and antifungal, which keep dandruff at bay.
Jamaican Black Castor Oil (love it)
Castor oil contains omega-9 and omega-6 fatty acids that improve blood circulation to the scalp and encourage hair growth.
They also strengthen roots and nourish thinning hair.
Avocado oil improves hair growth and It contains oleic acid that moisturizes the scalp and vitamin D that is crucial for new hair follicles.
It also provides deep moisturization and fights dandruff – thanks to the monounsaturated acids.
Almond oil contains omega-3 fatty acids, phospholipids, vitamin E, and magnesium.
It nourishes and strengthens your hair and is optimal for treating hair loss and damaged hair and It also imparts silkiness and shines to your hair.
Before you start styling your hair you need to dry your hair.
Drying Your 4A Natural HairHair
Allow your hair to air dry rather than using heating tools.
I prefer to use a T-shirt to partially dry my hair before I proceed to the next style.
You can proceed with your desired style!
How to Care At Night for your 4A Natural Hair
Make sure you cover your hair with a scarf at night to protect it from damage. Use a silk or satin bonnet or pillowcase. This prevents frizz and lengthens the lifespan of braids.
Here is an example of a simple 4A Hair Regimen
Moisturize with aloe vera + water
Seal with coconut oil
Add condition (detangling optional) with favorite conditioner
Add Cleanse & Deep Treatment/Repair
Use a shampoo
Strengthen your hair with a henna treatment followed by a moisture mask of your choosing
Creating a regular habit out of your natural hair care routine will be the best thing for your hair.
It’s all about starting, then sticking to it.
If you take care of your hair every day for one year, your curls will be so healthy and beautiful that you’ll never want to go back to a chemical relaxer.
There you have it, The Ultimate 4a Hair Care Regimen Strategy!
What is your current 4a hair care regimen?
What to read next? I’ve got you, girl!
- The Ultimate 3c Hair Care Regimen Strategy!
- The Ultimate High Porosity Hair Regimen Strategy
- The Ultimate Low Porosity Hair Regimen Strategy
- The Secret 4b Hair Care Regimen Strategy For Longer Hair!
- The Ultimate Natural Hair Regimen Strategy For Hair Growth!
HELPFUL NATURAL HAIR RESOURCES/TOOLS
I'm here to share with you some amazing and helpful hair resources for your natural hair in order for it to thrive and grow healthier and longer!
Where to buy Natural hair Products in Great Prices!
Amazon : You will find amazing natural hair products that will help you maintain your hair in good affordable prices. Plus they ship worldwide!
eBay : What i like about Ebay is the fact of shipping prices base on the country you're buying from and the seller's rating system.
Sally beauty :They have a variety of products for natural hair! You can also check Sally's Coupons and Discounts on Sally Beauty products - all in one place. Remember, Free Shipping On Any $25 Order!
iHerb.com : I love using iherb to get hair vitamins in really low prices. Use the coupon code bellow for a 5% off your next order!
Hair Products Discount code
iHerb Discount Code: WOM674 Get 5% off their next order, regardless if you are a new or current iHerb customer! Amazing right?!
Hair vitamins for growth
Biotin 5000mg can help you hair grow because your hair is made of keratin, which is a type of protein. Biotin is also a nutrient that helps us keep a young, attractive appearance since it plays a major part in maintaining the health of our hair, nails and skin.
Folic Acid 400mg
Folic Acid or folate, helps all of your tissues grow and various cells work. These tissues include skin, hair, nails and organs. It also helps prevent birth defects such as anencephaly and spina bifida, according to the Centers for Disease Control and Prevention.
Hair, Skin and Nails Multivitamin
As all multivitamins they offer more that what we asked for! To maintain shiny, healthy hair and provide the nutrients your hair needs, maintain a balanced diet with these top vitamins for hair growth. That's why taking a Multivitamin for hair, skin and nails covers them all!
Omega-3 Fish Oil
Most of the benefits you'll get from Omega-3 fish oil are from their long-chain omega-3 fatty acids, which are called DHA and EPA. These are the healthy fats linked to the oil'sheart-healthy benefits, and they're also beneficial for your hair and skin.
Zinc is a vital mineral for healthy hair, skin and nails. Learn why dermatologists recommend zinc for hair growth and how zinc consumption can prevent hair loss. A good zinc supplement for hair loss will supply a good amount of the mineral, as well as other key hair nutrients such as biotin, vitamin C and iron.
Trimming hair shears / scissors
** YOU CAN READ MY FULL LIST OF NATURAL HAIR RESOURCES HERE.**