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How To Repair Heat Damaged Hair Fast…Er Than Usain Bolt!

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Last Updated on September 11, 2022 by The Blessed Queens

Before we just into it, Let me introduce myself if you're a newbie here!

Hi There! I am Queen, I would like to warmly welcome you to my Natural hair Blog! Here I share great information and valuable tips that will help you maintain your natural hair, after all, we all want a beautiful crown, right?! :)

I made a special page for you all (my lovely queens!) with helpful resources like coupon codes, discounts and products that will help you and me in our hair journey! I'll also be sharing different Best Selling Products for natural hair as i discover them!

Natural hair cheat sheet - grow your natural hair

I think we can learn to embrace and have fun taking care of our hair, so join me and let's do it together(Join My Exclusive Facebook Group to get instant access to me, and let's build a community beyond hair)! 

Lastly, I have a gift for you! We've all been there, The struggle to grow and maintain our hair Long! Ugh, i know trust me! My hair was stuck at shoulder-length for the longest till I finally passed it :) Now my hair is all the way to my bra strap!

I made this to help a sista out! You can get your free Natural hair cheat sheet guide to longer hair here

Quick Tip❤️--> If you are experiencing lots of breakage or shedding... maybe you need to solve it from the inside out! I Remember I experienced shedding and breakage and when i strategically started taking specific vitamins it stopped (well, this supplement makes things soooo much easier instead of taking 5 vitamins a day, haha!). Or  you can try this hair formula which i think targets more hair problems. I helped me and I hope this tip helps you dear .

Now that we've got that out of the way, let's continue!

How to repair heat damaged hair fast without going crazy over the mess that is happening! Girllll, I use to be afraiddd of heat damage! Well, I still feel fear over thinking about it but today we are getting into ways we ca work on that! I’ve got you sis!

How To Repair Heat Damaged Hair Fast…Er Than Usain Bolt!

How To Repair Heat Damaged Hair Fast...Er Than Usain Bolt!

How To Repair Heat Damaged Hair Fast…Er Than Usain Bolt!

Before we get into the ways to learn how to repair heat damaged hair fast let us find out why you got heat damage in the first place, why why why as one song said… (don’t remember the title,lol)

Causes Of Hair Damage

1. Bleaching

When you bleach your natural hair, you are forcing your hair cuticles open to remove the pigment from your hair.

The damage caused to your curly hair cuticle makes them weak and prone to breaking and split ends (oh no split ends please!).

Since there is nothing to seal the moisture in your natural hair anymore, you will find out that it also becomes dry and lifeless.

The worse part? If you apply heat to your natural hair while bleaching it, while it hastens up the process of bleaching, it also does a lot more damage to your natural hair.

In short, Gurlll… stop that bleaching!!!

2. Hair Coloring

While coloring your hair might seem like a harmless thing to do, the chemicals present in the dyes you normally use are anything but harmless for your natural hair.

They make your natural hair shaft porous to the point of exposing your hair’s cortex (I can’t imagine that!).

This damage I am talking about can last for up to two months, even with proper hair care.

Let’s not get into the permanent dyes which do the most damage to your natural hair.

The less permanent the dye is the less damage to your hair cuticle.

On the other hand, temporary dyes that last through 1-2 shampoo cycles are simply large molecules and just coat the cuticle, not disrupting it significantly.

3. Chemical Treatments (Perms And Relaxers.. Oh boy…)

4. Hairstyles

One more thing, the accessories you use can damage your natural hair when it is tied or pinned, which can eventually lead to breakage.

Lastly if you keep tying up your hair when it is wet can cause permanent damage to it.

Allowing it to airdry before styling is best.

So what can you do and how to repair heat damaged hair fast? Well here are some deals for you sis, you can:


If you dont have any attachments (feelings) with your hair you can go ahead and cut the heat damaged ends.

If you are not comfortable cutting your natural hair, then I think scheduling an appointment with a hairstylist is another option you could take.

Anytime your natural hair is damaged (from chemical or mechanical), it cannot be reversed.

So what about the products that promise to repair your split ends etc etc?

If you happen to see products with advertising claims to remedy split ends, the products formulated with PEC technology are only meant to temporarily bring the split ends together.

When your hair is damaged and the ends are not trimmed, there is an extremely high potential for that hair damage to travel up the hair shaft.

So long story short, you can either cut now or potentially cut more than you expect later, which defeats the purpose of transitioning.

next, you can…

Easy Natural Hair Mask For Dandruff! Say Bye To White Flakes Girl!


How do you do that?  there are few ways to make sure you don’t fall into hair damage land, here are few:

Cleanse your hair

You do not want to fry product buildup, debris, oil, and dirt on your hair… I did that when I was not even in a hair care journey.. thank God I still have hair on my head, lol.

Clarifying your natural hair is important for the straightening process, so make sure to use your clarifying or moisturizing shampoo to start the process off right!

Use a moisturizing protein treatment before and after

For protein sensitive naturals their hair tends to become dry and hard after using a protein treatment, but this can also be a result of how strong the protein treatment is.

By using protein treatments before heat styling you are helping to strengthen your natural hair for the process, and using it afterward will rejuvenate your natural curls.

Reduce straightening frequency

There is no proven number of times that guarantees heat damage will occur, try to keep it to a three to four times a year (yeah, not always possible).

If you can’t skip heat…Lower the temperature

The lower the temperature, the less likely your hair is to experience damage.

How to go about it: the rule of thumb is the thicker the strands, the higher the temperature.

Most naturals try to stay under 350 degrees or 375 degrees.

It may be challenging to achieve the super straight look but at least you are not compromising the health of your natural hair.

Use a heat protectant is a MUST sis!

Although a lot of women are anti-silicones, know that silicones will not only reduce the potential of damage from the direct heat of the plates, but they will also help to reduce the amount of moisture in the air from penetrating your hair shaft and reverting your straight curls.

So go ahead and apply your heat protectant (Here is a list with 13 Best Heat Protectant For Natural Hair! ) while your hair is damp and before the blow-dry process in order to seal in moisture.

How To Define Curls On Short Natural Hair Like A Boss

Stretch before straightening

Normally, before straightening your natural hair you will think to use a blow-dryer but you can also go for the less heat methods such as the banding method.

But if you do opt for a blow-dryer, try using the tension method.

Blow-dry on damp, not wet hair

If you go for the tension method or blow-dryer with comb attachment to stretch your natural hair prior to straightening, make sure your hair is damp and not wet.

Why? Blow-drying wet hair is equivalent to frying the hair (OMG!), which is very harsh on your hair (We wanna show as much love as possible!).

Find straightening alternatives

You can find many roller set and roller wrap tutorials if you want to learn how to straighten your natural hair without heat.

Again, you may not have the same finish as you would with a flat iron but this option is healthier to your hair!

Stop towel-drying your hair

If your hair is already a little damaged it’s important to try to reduce the amount of stress your natural hair undergoes.

After you’ve washed your natural hair you need to avoid any vigorous towel-drying as this can cause extra damage to your hair cuticle.

So, loosely wrap your natural hair in a towel(I also use a T-shirt) and leave it to naturally dry.

If you don’t have time to wait, try using a micro-fiber cloth to dry your hair instead because tend to be more gentle on your strands (T-shirts will do lol).

How To Repair Heat Damaged Hair Fast...Er Than Usain Bolt!

How To Repair Heat Damaged Hair Fast…Er Than Usain Bolt!

There you have it, How To Repair Heat Damaged Hair Fast…Er Than Usain Bolt!

How did you repair your hair damage?

What to read next? I’ve got you, girl!

Xo, Queen

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