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Before we just into it, Let me introduce myself if you're a newbie here!

Hi There! I am Queen, I would like to warmly welcome you to my Natural hair Blog! Here I share great information and valuable tips that will help you maintain your natural hair, after all, we all want a beautiful crown, right?! :)

I made a special page for you all (my lovely queens!) with helpful resources like coupon codes, discounts and products that will help you and me in our hair journey! I'll also be sharing different Best Selling Products for natural hair as i discover them!

Natural hair cheat sheet - grow your natural hair

I think we can learn to embrace and have fun taking care of our hair, so join me and let's do it together(Join My Exclusive Facebook Group to get instant access to me, and let's build a community beyond hair)! 

Lastly, I have a gift for you! We've all been there, The struggle to grow and maintain our hair Long! Ugh, i know trust me! My hair was stuck at shoulder-length for the longest till I finally passed it :) Now my hair is all the way to my bra strap!

I made this to help a sista out! You can get your free Natural hair cheat sheet guide to longer hair here

Quick Tip❤️--> If you are experiencing lots of breakage or shedding... maybe you need to solve it from the inside out! I Remember I experienced shedding and breakage and when i strategically started taking specific vitamins it stopped (well, this supplement makes things soooo much easier instead of taking 5 vitamins a day, haha!). Or  you can try this hair formula which i think targets more hair problems. I helped me and I hope this tip helps you dear .

Now that we've got that out of the way, let's continue!

The process of growing out your hair, whether you have thin hair, colored hair, or curly hair, can be…frustrating to say the least. Especially when you don’t seem to be making any progress when you glance in the mirror every day. However, keep in mind that a variety of factors might influence how quickly—or slowly!—your hair grows. And the good news is that you do have some influence over some things. How To Fix Stunted Hair Growth.


Why Is My Hair Not Growing? Best Ways On How To Fix Stunted Hair Growth



You should see around a half-inch of growth per month on average. But don’t panic if you’re not even close—there are certain actions you can take to jump-start the process. Read on for professional advice on how to get your hair to grow quicker and longer so you may have the beautiful, flowing locks of your dreams.

A balanced diet is a foundation for long, healthy hair.

What’s going on within your body has a direct impact on the health and strength of your hair. “Each person’s hair grows at a different rate. According to Jenny Sombra, MD, FAAD, a Board Certified Dermatologist at Village Dermatology in Birmingham, Alabama, “times of stress or illness may inhibit hair development and create significant thinning.” If you’ve observed a significant change in your hair’s quality, schedule a blood test with your doctor to ensure you’re not deficient in any vitamins and that your thyroid glands are operating properly. Dr. Sobera explains that “good diets, such as healthy fats rich in Omega-3, fruits, and vegetables, supply the vitamins and nutrients needed for healthy hair.”

Oprah has more to say. Shampoo every day—but not too much!
There’s a lot of misunderstanding regarding how frequently you should wash your hair. Some people shampoo every day, while others wait a week (or longer!) between shampoos. Going too long between washes can cause clogged pores and stunted hair growth, but so can over-cleansing, which strips the scalp and causes hair follicles to create extra sebum to compensate for the dryness.


What’s the bottom line? According to the American Academy of Dermatology, how often you should wash depends on how much oil your scalp produces. If your scalp is oily, you may want to shampoo every day, although those with dry or color-treated hair may be able to go a bit longer. Whatever your schedule, using a clarifying shampoo 1-2 times a month to purify your scalp and open the pores is always an excellent idea.


Get rid of the dry shampoo.

Dry shampoo can be used on occasion, but it should never become a part of your regular routine, according to Lana Grand, celebrity hairstylist and owner of Petite Mason in Los Angeles. “On a daily basis, oil, filth, and pollutants accumulate on the scalp and must be eliminated in order for the scalp and hair follicles to remain clear, balanced, and able to breathe.” Dry shampoo will absorb some oil and make hair appear cleaner, but it will not remove pollutants.”

Sleep on a pillowcase made of silk.

According to Dr. Sobera, one of the simplest methods to improve your hair game is to sleep on a silk pillowcase. “A silk or satin pillowcase can help minimize hair breakage and enhance overall hair condition by reducing friction.”


Silk Pillowcases at Their Finest

Yes, you should have your hair trimmed on a regular basis if you have longer hair.
Of course, trimming your hair won’t make it grow faster, but frequent trims can help you achieve length by keeping your hair healthy. “The damage will only get worse once a hair strand splits at the end.” “If left untreated, a split end will extend all the way up the hair shaft, causing irreversible damage to the entire strand,” adds Grand. “Thus, while frequent cuts won’t make your hair grow faster, they will undoubtedly assist in removing the obstacle to length retention,” Grand suggests removing half an inch every two and a half to three months if you’re growing your hair out.



How Often Should You Get a Haircut?

Take a hair vitamin if you want to improve your hair’s health.
If you don’t get enough nourishment from your diet alone (which may be the case if you’re vegan or vegetarian), a supplement may help you grow your hair faster. “My favorite hair growth supplement is Viviscal, and my patients adore it as well,” adds Dr. Sobera. “It’s a twice-daily clinically developed product that promotes healthy hair development from within.”

Don’t go overboard with the heat.

Allowing your hair to air dry is usually preferable—especially if you’re attempting to grow it out—but if you must heat style, use a heat protectant and utilize the lowest heat setting feasible. “If you style your hair on a weekly basis, make sure a heat protectant product is one of the first things you touch your hair after it’s been washed,” Grand advises. “Heat damage can snap your strands, affecting the length you worked so hard to get.”



Hair coloring should be avoided.

You could be tempted to go platinum blonde for the summer or darken your locks for the fall, but chemical processing can cause damage to your hair, which could prevent you from achieving your long hair objectives. If you must dye your hair, the American Academy of Dermatology advises that you stay within three shades of your original hair color, and that dying it darker rather than lighter causes less damage.

Use a hair mask to moisturize and protect your hair.

In addition to regular shampooing and conditioning, Grand recommends using a deep conditioning treatment to your routine 1-2 times a week to replenish moisture and assist maintain ends stronger and healthier so you can keep your length.


Make use of Minoxidil-containing goods.

Rogaine’s key ingredient, minoxidil, isn’t simply for people who have lost their hair. They can also be used to assist in hair growth (and possibly faster). “Minoxidil stimulates hair growth by causing more follicles to enter the anagen (growth) phase. According to Dr. Sobera, “researchers believe this is due to the stimulation and release of growth hormones.” “It’s highly effective, but it has to be taken on a regular basis to keep the results.”






There you have it, Scalp Massage For Natural Hair Growth | 4C Black African Hair

so, What Vitamins Make Hair Grow Faster And Longer for you?

What to read next? I’ve got you, girl!

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